Evolve Essence: Life Coach Training Fundamentals

Master the essentials of coaching with this interactive course focused on skills, ethics, and personal growth to become an effective coach.

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Course curriculum

1. Welcome: Orientation Video
2. Welcome and Course Tour
3. Note about this Essence Course
1. Video: What Is A Life Coach?
2. Worksheet: Why I Want To Be A Life Coach
3. Video: How to Hold Safe Space: Evolving Connections Course Preview Class 1/7/2025
4. Class Notes: Holding Safe Space
5. Video: Evolving Judgment
6. Class Notes: Evolving Judgments
7. Video: Reclaiming Your Worth
8. Class Notes: Reclaiming Your Worth
9. Video: Building Unshakable Confidence
10. Class Notes: Building Unshakeable Confidence
11. Video: Mastering The Invisible Line-Evolving Boundaries
12. Class Notes: Evolving Boundaries
13. Video: Assertiveness for an Evolved Life
14. Class Notes: Assertiveness
15. Video: Breaking the Cycle, Overcoming Self-Sabotage
16. Class Notes: Overcoming Self-Sabotage, Breaking the Cycle
17. Video: Imposter Syndrome Be Gone-Stop Feeling Like a Fraud
18. Class Notes: Imposter Syndrome Be Gone-Stop Feeling Like a Fraud
1. Video: Overview Of The Coaching Agreement and Ethics
2. Ethics: Nuts and Bolts
3. ICF_Ethics_Summary
4. Worksheet: Ethics Reflection
5. Guide: When To Refer Out
6. Worksheet: When To Refer Out
7. Guide: Boundaries Between Life Coach And Client
8. Worksheet: Boundariew Between Life Coach And Client
9. Guide: Business Structures
10. Worksheet: Business Structures
11. Guide: The Life Coach and Client Contract
12. Sample Contract
13. Worksheet: The Life Coach And Client Contract
1. Video: Trust and Safety
2. Guide: Trust And Safety
3. Worksheet: Trust And Safety
4. Guide: Emotional Safety
5. Worksheet: Emotional Safety
6. Guide: Nonverbal Communications
7. Worksheet: Nonverbal Communications
8. Guide: Coaching With Presence And Structure
9. Worksheet: Coaching With Presence And Structure
1. Video: General Overview Of Triggers
2. Guide: General Overview Of Triggers
3. Worksheet: General Overview Of Triggers
4. Video: Mastering Triggers in Relationships
5. Class Notes: Mastering Triggers in Relationships
6. Notes: Mastering Friendship Triggers
7. Notes: Mastering Family Triggers
8. Notes: Mastering Workplace Triggers
1. Video: Mastering Communication
2. Class notes: Mastering Communication
3. Notes: Ask-Speak-Talk Tweak for Relationships
4. Video: Mastering Relationships
5. Class Notes: Mastering Relationships
6. Video: The 6th Love Language
7. Class Notes: The 6th Love Language
8. Video: Teaching the 6th Love Language To Others
9. Video: Mastering the Art of Argument
10. Class Notes: Mastering the Art of Argument
11. Worksheet: Evolve Your Arguments-Conflict Resolution Worksheet
12. Worksheet: Relationship Clarity Checklist
13. Video: Mastering Apologies
14. Class Notes: Mastering Apologies
15. Video: Loving Across the Great Attachment Divide
1. Video: Whole Self-Listening
2. Video Notes: Whole Self-Listening
3. Guide: Reflecting Back
4. Worksheet: Reflecting Back
5. Active Listening
6. Active Listening Questions for Coaches
7. Guide: Deep Listening vs. Active Listening
8. Worksheet: Deep Listening vs. Active Listening
1. Encouraging Client Wisdom
2. Video: Mastering the Masks
3. Class Notes: Mastering the Masks
4. Notes: Mastering The Masks-Question and Answers
5. Video: Mastering Self Study (repeats in yoga principles)
6. Video: Mastering the Wounded Parts
7. Class Notes: Meeting the Wounded Parts
8. Class Notes: Mask to Wound Table
9. Q&A: Masking The Unmasked Life
10. Video: Mastering Surrender (repeats in yoga principles)
11. Video: Mastering Crisis Parts
12. Class Notes: Mastering Crisis Parts
13. Notes: Firefighter Table, From Crisis to Compassion
14. Video: Holding Steady When Others Are in Protector Mode
15. SHARING PARTS WORK WITHOUT BEING TRAINED.
16. Video: Mindset Reframe & Reset
17. Class Notes: Mindset & Reframing – Your Story Isn’t Set in Stone
18. Worksheet: Rewrite your story
19. Video: The Power of Compassionate Living-Ahimsa (Non-Harm)
20. Class Notes: The Power of Compassionate Living - Ahimsa (Non-Harm)
21. Video: Clearing the Clutter
22. Class Notes: Clearing the Clutter
23. Video: Rest, Move, Play & Thrive
24. Class Notes: Rest, Move, Play & Thrive
1. From Ego to Essence
2. Class Notes- From Ego to Essence
3. Toolsheet Ego vs Essence
1. Video: Purpose, Passion, Meaning
2. Class Notes: Passion, Purpose
3. Toolsheet: Passion, Purpose, Meaning
4. PPT: Purpose, Passion, Meaning (Created by Expert Coach Rebbeca)
5. Video: Mastering Purpose in Motion
6. Class Notes: Mastering Purpose in Motion
7. Video: Karma & Dharma
8. Class Notes: Karma & Dharma
9. Video: Mastering The Call for Purpose
10. Class Notes: Mastering the Call for Purpose
11. Video: Unblocking Your Purpose with Dan Katz & Stacey Decter
12. Class Notes: Unblocking Your Purpose with Dan Katz & Stacey Decter
13. Worksheet: Life's Agenda (Complete Before Video)
14. Video: Mastering Life's Agenda
15. Class Notes: Mastering Life's Agenda
16. Creating Daily Moments of Meaning
17. Worksheet: Soul Agenda Integration
1. Video: Mindfulness
2. Video Notes: Mindfulness
3. Guide: Why Mindfulness Matters For Coaches
4. Worksheet: Why Mindfulness Matters For Coaches
5. Guide: Mindfulness Uses With The Client
6. Worksheet: Mindfulness Uses With The Client
7. Meditation Techniques Manual to Create Space
8. Notes: Meditation And Life Coaching
9. Meditation: Holding Space (10 min) Sample
10. Meditation: You Are Enough (10 min) Sample
11. Meditation: Protection (10 min) Sample
12. Meditation: Imagination (10 min) Sample
13. Meditation: Affirmation-I AM Enough Sample
1. Notes: About This Series
2. 1. Video: Mastering Non-Harm
3. Class Notes: The Power of Compassionate Living - Ahimsa (Non-Harm)
4. Toolsheet: Ways to Bring More Kindness to the World
5. Worksheet: Ahimsa : Kindness Tracker
6. 2. Video: Mastering Truth
7. Class Notes: Truth – The Power of Truth
8. Toolkit for Truthfulness
9. Worksheet: Living your Truth
10. White Lies Worksheet
11. 3. Video: Mastering Non-Stealing
12. Toolsheet: Non-stealing
13. Worksheet: Non-Stealing
14. 4. Video: -Mastering Your Energetic Spark
15. Class Notes: Energetic Spark
16. Toolsheet: Energetic Alignment
17. Worksheet-Reclaiming Sacred Energy
18. 5. Video: Non-Attachment
19. Class Notes: Non-attachment
20. Toolsheet: Practicing Non-Attachment
21. Worksheet-Non-Attachment
22. 6. Video-Mastering Purity
23. Class Notes: Mastering Purity
24. Toolsheet: Mastering Purity (Decluttering)
25. Worksheet: Mastering Purity (Decluttering)
26. 7. Video: Santosha-Mastering Contentment
27. Class Notes- Santosha-Mastering Contentment
28. Toolsheet: Santosha-Mastering Contentment
29. Worksheet: Santosha-Mastering Contentment
30. 8. Video-Mastering Discipline
31. Class Notes: Discipline
32. Toolsheet: Discipline
33. Worksheet: Discipline
34. 9. Video: Mastering Self-Study
35. Class Notes: Self-Study
36. Toolsheet: Self-Study
37. Worksheet: Self-Study
38. 10. Video: Mastering Surrender
39. Class Notes: Surrender
40. Toolsheet: Surrender
41. Worksheet: Surrender
1. Video: Divine Timing
2. Divine Moments Worksheet
1. Book List

About this course

$2,997.00
175 lessons
2 hours of video content

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Evolve Masterclass

Evolve Essence: Life Coach Training Fundamentals

Course curriculum

Orientation Welcome Video

What Is Coaching?

The Coaching Agreement and Ethics

Trust and Safety

Triggers: When we are activated

Communication

Listening with Your Whole Self, Powerful Questions & Insights

Exploring The Parts Within

EGO to Essence

Guiding towards Meaning, Passion & Purpose

Mindfulness

The Yoga Principals: A Value System

Divine Timing: What if it all works out?

Recommended Reading

About this course

Discover your potential, starting today