Course curriculum

    1. Welcome: Orientation Video

    2. Welcome and Course Tour

    3. Note about Level 1 Essence Course

    1. Video: What Is A Life Coach?

    2. Worksheet: Why I Want To Be A Life Coach

    3. Video: How to Hold Safe Space: Evolving Connections Course Preview Class 1/7/2025

    4. Class Notes: Holding Safe Space

    5. Video: Evolving Judgment

    6. Class Notes: Evolving Judgments

    7. Video: Reclaiming Your Worth

    8. Class Notes: Reclaiming Your Worth

    9. Video: Building Unshakable Confidence

    10. Class Notes: Building Unshakeable Confidence

    11. Video: Mastering The Invisible Line-Evolving Boundaries

    12. Class Notes: Evolving Boundaries

    13. Video: Assertiveness for an Evolved Life

    14. Class Notes: Assertiveness

    15. Video: Breaking the Cycle, Overcoming Self-Sabotage

    16. Class Notes: Overcoming Self-Sabotage, Breaking the Cycle

    17. Video: Imposter Syndrome Be Gone-Stop Feeling Like a Fraud

    18. Class Notes: Imposter Syndrome Be Gone-Stop Feeling Like a Fraud

    1. Video: Overview Of The Coaching Agreement and Ethics

    2. Ethics: Nuts and Bolts

    3. ICF_Ethics_Summary

    4. Worksheet: Ethics Reflection

    5. Guide: When To Refer Out

    6. Worksheet: When To Refer Out

    7. Guide: Boundaries Between Life Coach And Client

    8. Worksheet: Boundariew Between Life Coach And Client

    9. Guide: Business Structures

    10. Worksheet: Business Structures

    11. Guide: The Life Coach and Client Contract

    12. Sample Contract

    13. Worksheet: The Life Coach And Client Contract

    1. Video: Trust and Safety

    2. Guide: Trust And Safety

    3. Worksheet: Trust And Safety

    4. Guide: Emotional Safety

    5. Worksheet: Emotional Safety

    6. Guide: Nonverbal Communications

    7. Worksheet: Nonverbal Communications

    8. Guide: Coaching With Presence And Structure

    9. Worksheet: Coaching With Presence And Structure

    1. Notes: About This Series

    2. 1. Video: Mastering Non-Harm

    3. Class Notes: The Power of Compassionate Living - Ahimsa (Non-Harm)

    4. Toolsheet: Ways to Bring More Kindness to the World

    5. Worksheet: Ahimsa : Kindness Tracker

    6. 2. Video: Mastering Truth

    7. Class Notes: Truth – The Power of Truth

    8. Toolkit for Truthfulness

    9. Worksheet: Living your Truth

    10. White Lies Worksheet

    11. 3. Video: Mastering Non-Stealing

    12. Toolsheet: Non-stealing

    13. Worksheet: Non-Stealing

    14. 4. Video: -Mastering Your Energetic Spark

    15. Class Notes: Energetic Spark

    16. Toolsheet: Energetic Alignment

    17. Worksheet-Reclaiming Sacred Energy

    18. 5. Video: Non-Attachment

    19. Class Notes: Non-attachment

    20. Toolsheet: Practicing Non-Attachment

    21. Worksheet-Non-Attachment

    22. 6. Video-Mastering Purity

    23. Class Notes: Mastering Purity

    24. Toolsheet: Mastering Purity (Decluttering)

    25. Worksheet: Mastering Purity (Decluttering)

    26. 7. Video: Santosha-Mastering Contentment

    27. Class Notes- Santosha-Mastering Contentment

    28. Toolsheet: Santosha-Mastering Contentment

    29. Worksheet: Santosha-Mastering Contentment

    30. 8. Video-Mastering Discipline

    31. Class Notes: Discipline

    32. Toolsheet: Discipline

    33. Worksheet: Discipline

    34. 9. Video: Mastering Self-Study

    35. Class Notes: Self-Study

    36. Toolsheet: Self-Study

    37. Worksheet: Self-Study

    38. 10. Video: Mastering Surrender

    39. Class Notes: Surrender

    40. Toolsheet: Surrender

    41. Worksheet: Surrender

    1. Video: General Overview Of Triggers

    2. Guide: General Overview Of Triggers

    3. Worksheet: General Overview Of Triggers

    4. Video: Mastering Triggers in Relationships

    5. Class Notes: Mastering Triggers in Relationships

    6. Notes: Mastering Friendship Triggers

    7. Notes: Mastering Family Triggers

    8. Notes: Mastering Workplace Triggers

About this course

  • $1,111.00
  • 154 lessons
  • 2 hours of video content

Discover your potential, starting today

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