Transformational Content

Immerse yourself in old courses and inspirational videos that will spark your evolution and personal growth journey.

Inspirational Videos

Work through thought-provoking worksheets designed to challenge your mindset and guide you towards self-discovery and transformation.

Soulful Meditations

Embark on a journey of inner exploration with guided meditations that bring serenity and mindfulness to your daily life.

Welcome to The Evolve Vault

Welcome to your personal sanctuary for growth and transformation. Dive into a world of wisdom, insight, and inspiration curated to empower you on your journey of self-discovery and evolution.

Dive in and Thrive in 2025!

Your resource for tools, inspiration, and transformation on your journey to evolve

Explore The Evolve Vault

13 Chapters · 152 Lessons

  1. 1

    Introduction to The Evolve Vault

    1. (Included in full purchase)

      Navigating The Evolve Vault

  2. 2

    Private Coaching: Meet Expert Coaches

    1. (Included in full purchase)

      How do I get assigned a Coach? Fill this out and send to [email protected]

    2. (Included in full purchase)

      Meet Expert Coach Stacey Decter

    3. (Included in full purchase)

      Meet Expert Coach Dan Katz

    4. (Included in full purchase)

      Meet Expert Coach Samantha Lehrhoff Bommarito

    5. (Included in full purchase)

      Meet Expert Coach Rebecca Ackerman

    6. (Included in full purchase)

      Meet Expert Coach Maria Bhuri

    7. (Included in full purchase)

      Meet Ashley Brett Avigdor: Functional Health Coach

  3. 3

    *VISION BOARD WORKSHOP

    1. (Included in full purchase)

      ZOOM LINK Saturday: 2/22/25 at 2 PM

    2. (Included in full purchase)

      PLAYBACK: VISION BOARD WORKSHOP

    3. (Included in full purchase)

      Bonus: Video: Guide for TOOLS THAT WORK Handout

    4. (Included in full purchase)

      Worksheet: Vision Board Workshop: Unlock Your Dreams

    5. (Included in full purchase)

      Worksheet: Fulfillment Cup: Where do you wish to focus more energy?

    6. (Included in full purchase)

      TOOL KIT: Manifestation Mastery

  4. 4

    YOGA PRINCIPLES: YAMAS & NIYAMAS: Inspired by many (YOGA GROUP WATCH WITH SAMANTHA)

    1. (Included in full purchase)

      About This Series

    2. (Included in full purchase)

      1. Mastering AHIMSA 1 hour

    3. (Included in full purchase)

      1. Class Notes: The Power of Compassionate Living - Ahimsa (Non-Harm

    4. (Included in full purchase)

      1. Toolsheet: Ways to Bring More Kindness to the World

    5. (Included in full purchase)

      1. Worksheet: Ahimsa : Kindness Tracker

    6. (Included in full purchase)

      2. Mastering Truth (Satya)

    7. (Included in full purchase)

      2. Class Notes: Truth – The Power of Truth

    8. (Included in full purchase)

      2. TOOLKIT FOR TRUTHFULNESS

    9. (Included in full purchase)

      2. Worksheet: LIVING YOUR TRUTH

    10. (Included in full purchase)

      2. White Lies Worksheet

    11. (Included in full purchase)

      3. Mastering Non-Stealing (Asteya)

    12. (Included in full purchase)

      3. Toolsheet: Non-stealing

    13. (Included in full purchase)

      3. Worksheet: Non-Stealing

    14. (Included in full purchase)

      Next up: Brahmacharya (Stay tuned)

  5. 5

    Tools to Evolve

    1. (Included in full purchase)

      *EVOLVE DAILY PLANNER

    2. (Included in full purchase)

      Meditation Techniques Manual to Create Space

    3. (Included in full purchase)

      Spacious Phrases for Others and Self

    4. (Included in full purchase)

      TOOL: 20 Communication Tools

    5. (Included in full purchase)

      25 Tools for Building Emotional Intimacy

    6. (Included in full purchase)

      50 Questions for PARTNER: Deep Emotional Intimacy Conversation starters

    7. (Included in full purchase)

      50 Questions for ANYONE: Deep Emotional Intimacy Conversation Starters

    8. (Included in full purchase)

      20 Ways to Evolve Your Arguments- A Conflict Resolution Handout

    9. (Included in full purchase)

      Ask-Speak-Talking Tweak for Relationships

    10. (Included in full purchase)

      *Heartbreak Healing Toolkit- Boosting Your Feel-Good Chemical

    11. (Included in full purchase)

      TOOL: REWIRE YOUR RELATIONSHIP ATTACHMENT PATTERNS

    12. (Included in full purchase)

      20 Techniques for Processing Triggers

    13. (Included in full purchase)

      Tool: Mastering Friendship Triggers

    14. (Included in full purchase)

      Tool: Mastering Family Triggers

    15. (Included in full purchase)

      Tool: Mastering Workplace Triggers

    16. (Included in full purchase)

      *10 Tools for Transformation

    17. (Included in full purchase)

      *Unlock Your Creativity The Evolve Writing Practice

    18. (Included in full purchase)

      *Anxiety Toolbox- 20 In-the-Moment Hacks.pdf

    19. (Included in full purchase)

      *Sadness Toolbox-25 Hacks

    20. (Included in full purchase)

      *Grief Toolsheet: Navigating Loss and Healing

    21. (Included in full purchase)

      *Shame Tool Sheet: Tools for Overcoming Shame

    22. (Included in full purchase)

      *ToolSheet: Grow Your Intuition

    23. (Included in full purchase)

      *Toolsheet: AIM: A framework for cultivating emotional and mental balance

    24. (Included in full purchase)

      *FOCUS RESET TOOLKIT

    25. (Included in full purchase)

      *The Overwhelm Unwinder Toolsheet

  6. 6

    Worksheets

    1. (Included in full purchase)

      Worksheet: Safe Space Exercise

    2. (Included in full purchase)

      Worksheet: Reclaiming Your Worth Exercise

    3. (Included in full purchase)

      Worksheet: Unshakable Confidence

    4. (Included in full purchase)

      Worksheet: Boundaries

    5. (Included in full purchase)

      Worksheet: Assertiveness

    6. (Included in full purchase)

      Worksheet: Evolving Habits Blueprint

    7. (Included in full purchase)

      Worksheet: Breaking the Cycle-Overcoming Self-Sabotage

    8. (Included in full purchase)

      Worksheet: Momentum Builder

    9. (Included in full purchase)

      Worksheet: Relationship Mastery

    10. (Included in full purchase)

      Worksheet- Emotional Intimacy

    11. (Included in full purchase)

      Discover Your Love Language: How you like to receive love

    12. (Included in full purchase)

      Quiz: How do You Show Love.pdf

    13. (Included in full purchase)

      Evolve Your Arguments- Conflict Resolution Worksheet

    14. (Included in full purchase)

      Relationship Clarity Check-List

    15. (Included in full purchase)

      Mastering the Art of Argument- Worksheet

    16. (Included in full purchase)

      Worksheet: Apologies That Actually Heal- Worksheet

    17. (Included in full purchase)

      Quiz: What’s Your Attachment Style?

    18. (Included in full purchase)

      Worksheet: Rewriting Your Attachment Patterns

    19. (Included in full purchase)

      Worksheet: Managing Your Triggers.pdf

    20. (Included in full purchase)

      *Turning Frustration into Focus Worksheet: A Guide to Clarity & Action

    21. (Included in full purchase)

      *DECISION-MAKING WORKSHEET

    22. (Included in full purchase)

      *Breaking Free From Your Ex- A Healing Worksheet to Move On

    23. (Included in full purchase)

      Evolve Your Arguments- Conflict Resolution Worksheet

    24. (Included in full purchase)

      Worksheet: Relationship Mastery

    25. (Included in full purchase)

      Workbook: Creating Your Trigger Scale

    26. (Included in full purchase)

      *Change Your Life: A Self-Reflection & Transformation Worksheet

    27. (Included in full purchase)

      *Worksheet: Fact Vs Fiction

    28. (Included in full purchase)

      *Master Your Mornings and Evenings Worksheet

    29. (Included in full purchase)

      *The 5-Minute Rule for Overcoming Resistance Worksheet

    30. (Included in full purchase)

      *Worksheet: Grief: Working Through Grief

    31. (Included in full purchase)

      *Shame Reflection Worksheet

    32. (Included in full purchase)

      *Worksheet: Grow Your Intuition

    33. (Included in full purchase)

      *FOCUS RESET WORKSHEET

    34. (Included in full purchase)

      *Overwhelm Relief Worksheet

  7. 7

    *Archived Courses

    1. (Included in full purchase)

      Full Class: How to Hold Safe Space: Evolving Connections Course Preview Class 1/7/25

    2. (Included in full purchase)

      Shield Your Health: Fight The Flu and Stay Healthy

    3. (Included in full purchase)

      Letting Go (quick and inspiring clip)

    4. (Included in full purchase)

      Divine Timing (Quick inspiration)

    5. (Included in full purchase)

      Transform Your Thoughts (quick inspirqation)

    6. (Included in full purchase)

      Easy Confidence (Quick inspiration)

    7. (Included in full purchase)

      Space and Grace (quick inspiration Clip)

    8. (Included in full purchase)

      Finding your purpose (quick inspiration Clip)

    9. (Included in full purchase)

      Nourish Your Body (Quick inspirational)

    10. (Included in full purchase)

      Wealth Mastery (Video)

    11. (Included in full purchase)

      Wealth Mastery Worksheet

  8. 8

    *Yoga

    1. (Included in full purchase)

      3/30/25: Samantha's Sunday Sun Salutations

    2. (Included in full purchase)

      SUNDAY 10:30 AM LIVE: SAMANTHA'S SUN SALUTATIONS

    3. (Included in full purchase)

      3/23/25 Quick warm-up with Yoga Teacher Trainees

    4. (Included in full purchase)

      3/16/25 Sun Salutations Warm-Up | Start Your Day Right!

    5. (Included in full purchase)

      3/9/25 Samantha's Sunday Sun Salutations

    6. (Included in full purchase)

      Yoga with Samantha: Hands, Shoulders, Hips, and Toes Yoga Poses

    7. (Included in full purchase)

      Yoga with Sari

    8. (Included in full purchase)

      Short Yoga for Confidence (15 minutes)

  9. 9

    *Monday NEW Meditation with Dan K

    1. (Included in full purchase)

      10-Minute Meditation-Life's Meaning-4-1-2025

    2. (Included in full purchase)

      10-minute meditation w/ expert coach Dan Katz (2/3/25) No ads

    3. (Included in full purchase)

      10 minute Monday Morning Meditation with expert Coach Dan (2/10/25)

    4. (Included in full purchase)

      10 minute Monday Morning Meditation with Dan 2/17/25

    5. (Included in full purchase)

      10-Minute Monday Meditation: "I Am Powerful" 💪✨Step Into Your Power with Dan Katz 2/24/25

    6. (Included in full purchase)

      10 minute Meditation New Beginnings in March

    7. (Included in full purchase)

      10 Minute Meditation-Setting An Intention For The Week.

    8. (Included in full purchase)

      10 Minute Meditation-Clarity For The Week

    9. (Included in full purchase)

      10-Minute Monday Meditation: Internal Body Scan

  10. 10

    *Guided Meditations

    1. (Included in full purchase)

      Holding Space Meditation

    2. (Included in full purchase)

      Meditation: You Are Enough

    3. (Included in full purchase)

      Meditation on building your inner flame

    4. (Included in full purchase)

      Non-attachment Meditation

    5. (Included in full purchase)

      Meditation on Feeling Safe through Boundaries

    6. (Included in full purchase)

      Meditation for Healing

    7. (Included in full purchase)

      The Power of Words Meditation

    8. (Included in full purchase)

      Meditation for when we are Triggered

    9. (Included in full purchase)

      Meditation: Healing Balloon

    10. (Included in full purchase)

      Embracing Abundance Meditation

    11. (Included in full purchase)

      Embracing your purpose meditation

    12. (Included in full purchase)

      Divine Timing Meditation

    13. (Included in full purchase)

      Meditation for self-confidence

  11. 11

    Coaches' Corner: Tools for Coaches

    1. (Included in full purchase)

      What is Coaches' Corner?

    2. (Included in full purchase)

      *Discover your Coaching Niche: For coaches

    3. (Included in full purchase)

      *Discover Your Next Best Career: Handout for client

    4. (Included in full purchase)

      *Introvert, Extrovert, or Ambivert quiz?

    5. (Included in full purchase)

      *Evolve Mindset Mastery Worksheet

    6. (Included in full purchase)

      THE EVOLVE METHOD: One Process, Big Transformation

    7. (Included in full purchase)

      Evolve Method Flow Chart: Visual Aid

    8. (Included in full purchase)

      Evolve Method Worksheet

    9. (Included in full purchase)

      *Workbook: Evolve Your Business: Step by Step Workbook

    10. (Included in full purchase)

      *Coaches' meditation being a light for others

    11. (Included in full purchase)

      *Ice Breaker Questions for Groups

    12. (Included in full purchase)

      *Parts Work Therapeutic Tool for Challenging Times

    13. (Included in full purchase)

      *Parts Work Sample Circle

  12. 12

    *Mindfulness Shorts

    1. (Included in full purchase)

      Passion v. Purpose

    2. (Included in full purchase)

      Avoiding Burnout

    3. (Included in full purchase)

      How To Have A Great Morning

    4. (Included in full purchase)

      Having A Great Week

    5. (Included in full purchase)

      What Is Luck?

    6. (Included in full purchase)

      How To Navigate Change?

    7. (Included in full purchase)

      Making a Decision

    8. (Included in full purchase)

      You Get Out Of It What You Put Into It

    9. (Included in full purchase)

      Help Going To Sleep

  13. 13

    Sisters Evolving Podcast

    1. (Included in full purchase)

      Let's Talk Boundaries: Boundaries now, growing up and in between!

    2. (Included in full purchase)

      Love Language and Laughs

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